10. An individual’s social environment affects telomere length, for better or worse. 0003考える名無しさん2022/09/14(水) 15:57:35.620 Savvy? 0004考える名無しさん2022/09/14(水) 18:56:13.950 Meditation can shield your brain from stress.
Meditation affects the way your brain processes and responds to stress.
The Salience Network is a network in the brain that coordinates your response to stress, among other stimuli. Studies have found that meditation helps improve how and when the Salience Network is activated, reducing the negative effects stress can have on your brain and body while improving your abilities to recover after stressful events. 0005考える名無しさん2022/09/14(水) 19:00:18.180 Are there any meditation methods unique to the Western world? 0006考える名無しさん2022/09/14(水) 19:33:06.090 Long-term, consistent meditation changes the density of grey matter in key areas of the brain. 0007考える名無しさん2022/09/14(水) 19:42:38.030>>5 I recommend you to use smartphone's meditation App in English. If you put into search box ”meditation”, you can find meditation APP to fit your flavors soon.
Now, I'm using it, it's interesting and enjoying it. 0008考える名無しさん2022/09/14(水) 19:53:03.590 Studies have found that meditation can improve your working-memory capacity and your attention span.
It can even positively impact your performance on tasks. 0009考える名無しさん2022/09/14(水) 20:52:26.940 I feel like I have pyramids in my head somehow spiritual teacher's room 0010考える名無しさん2022/09/14(水) 20:54:31.100 Pussy pulls me up to that height 0011考える名無しさん2022/09/17(土) 05:46:42.940>>10 See your doctor at once. 0012考える名無しさん2022/09/22(木) 03:27:10.930 This can be true but may not be. 0013考える名無しさん2022/09/24(土) 02:07:08.270 🍏 In fact, I didn't come here to relieve someone's plight, rather I'd inspect and address them more intrinsically plane. And I don't care utterly who you are, where you come from.
My mission is to dehypnotize blind humakind under the current silly society.As for me, almost things are no problems at now. 0014考える名無しさん2022/09/24(土) 02:09:05.720 ○ > intrinsic plane 0015考える名無しさん2022/09/24(土) 02:15:49.040 ○ > humankind 0016考える名無しさん2022/09/24(土) 10:59:13.430 🍈 Anyway, I'd like to unravel problematic issues. Stride of society is so slow for me, I'd like to hasten it. You can go after me, but I'm so elusive so you wouldn't catch up me forever and ever.
I know damning society is not merely Japan, but also other countries more or less. But that seems like silly excuse for Japanese, so I can't admit to concoct a statement like 'Japan is glorious'.
Truth is 'Japan is decaying'. 0017考える名無しさん2022/09/24(土) 11:40:39.530 You can get administrative papers of reams easily, but if these ones are almost distorted, it's not available for the purpose of reforming of Japanese society.
Distorted papers is apparent in Japan, I mean government statistic and so on.Therefore we need to pore every bit of the fact. 0018考える名無しさん2022/09/24(土) 11:49:10.850 Tips : eureka 0019考える名無しさん2022/09/26(月) 11:24:40.200 🍈 I presume familiar things often entail blight in time. Of course also I know it's comfortable for most conservative Japanese. Namely, familiar habitus mitigate brain’s strain, so almost persons are prone to dwell in the old states.
But, I feel to such behaviors like an ape, not homo sapiens. Sticking old way is likely to interfere to transform into the new entities. And Japanese are tend to stay par state constantly.
This mean is they feel fear to another person‘s surveillance, as if it seems like timid slaves at the past era. 0020考える名無しさん2022/09/26(月) 11:25:07.140 Conversely, I often feel fear when I act or choose same one with other persons. This sentient may opposite to most Japanese.
But I always regard almost Japanese and the government is silly, so to opt their opposite direction is good things for me. That's the reason why lately I post or write frequently in English not Japanese. And I've never shot COVID-19 vaccination yet.
It would difficult for you to find such a person like me. Someone may regard it cockeyed crazy stance, but I don't care it especially. I just only care my reasonable stance, doesn't matter others ones. 0021考える名無しさん2022/09/26(月) 11:25:33.190 I'm not so-and-so, I'm a person who have intrinsic entity. And, the most erroneous things would come about as a result of settling with trivial existence. They couldn't replace it to new more valuable one. However, human being is erroneous animals, thus also you have opportunities to correct it in your surroundings.
Fallacies need to be fixed. And philosophy is required to see through the external world or the universe intrinsically. But almost people lack this faculties invariably. They just merely see on the surface in short-term. 0022考える名無しさん2022/09/26(月) 11:34:39.590>>21 I'm a person who has 0023考える名無しさん2022/09/27(火) 01:34:01.890 Tricolour Flame
The Social Movement Tricolour Flame (Italian: Movimento Sociale Fiamma Tricolore, MSFT), commonly known as Tricolour Flame (Fiamma Tricolore), is a neo-fascist political party in Italy 0024考える名無しさん2022/09/27(火) 11:33:10.800 🍇 Most people are prone to embrace views of myopia in the short-term profits.We shouldn't confound surface profits with genuine utilities (for the long-term profits).
I assume former tendency is observable among right wing especially. For instance, they don't care ecosystem utterly, they just care near-term economy and idiot nationalism, not for the long run global ecology. It seems like animals which lack intellect. Silly right wing don't recognize that sustainability is an indispensable prerequisite and intrinsic ingredients for all being alive.
Right wing has a lot of fatal flaws thus bright person should seek to disentangle the truth from their ignorant darkness. 0025考える名無しさん2022/09/27(火) 13:31:54.880 🥝 I guess that current support to right wing would stem from economic insecurity and poverty. For example, its sturdy support to former U.S. president Trump among not educated poor white. Sometime they're called 'QAnon', but actually they're merely the bottom of the social.
I can also recall support to Nazism had similar dark social background. When civilian feel deadlock for their future, they tend to cling desperately to nationalism or right wing party.
You could also think similar Japanese political situations in the world war Ⅱ. When the nation or society is abundant amply, almost civilian don't give support to right wing. In that conditions, people would care equitability or advocate to eradicate antiforeignism from the society. 0026考える名無しさん2022/09/27(火) 13:44:36.960>>25 ○ > it's sturdy support to former U.S. 0027考える名無しさん2022/09/28(水) 07:43:57.470 🍍‘Hello world 🌍’ is the phrase often used to first practice of programming languages. But I don't know the reason why not ‘Hello the universe 🛸’ or ‘Hello kitty 🐱’. 0028考える名無しさん2022/09/28(水) 08:25:30.210 For humankind, what's the most deterrent things to reach something valuable ones? I assume it's to being stuck to old belief and familiar attitudes.
For instance, do you think‘state funeral’ is such valuable one? I just feel old tradition doesn't really matter. So I haven't watched it yet. 0029考える名無しさん2022/09/28(水) 12:21:55.600 🍋 Right wing often eludes the facts which Japan is decaying severely. I don't know what makes them so intimidated attitudes. However, altogether, they may be merely silly. I guess it that right wing succumbs to wishful thinking as regards Japan.
I count it as idiocy thoroughly.I'd like to advocate more feasible views as to Japan. I've no tendency it's tempting to praise Japan like right wing, therefore I can always state genuine truth as to Japan.
By doing so, eventually, I'll come to light insurmountable matters in Japan. I dislike lies or fake whereas right wing likes the ones.In fact, I don't care why they are ignorant conspicuously. Right wing just has amenable mind to the authority, so they can't contemplate themselves utterly.
We need more ramified thoughts and stances. And we need to get on with more advanced ideas. 0030考える名無しさん2022/09/28(水) 16:16:07.730 Japan has a lot of conundrums, and I presume surely right wing can't come up with the ones. That's required subtle intellect like a mathematician, thus they can't anything about it. Right wing is just merely to persist in amenable state to the authority. Namely, they're merely blind slaves.
Actually, right wing isn't on to truth thoroughly as to Japan. So they will be superseded by a person who has wisdom by and by. 0031考える名無しさん2022/09/29(木) 12:49:52.620 🍎 I assume explicit awareness is crucial for intellect. If people don't have the intellect like right wing, they'll lose the ways with ease. I'd like to address them for the correct ways. However, how can we keep up such cognitive arousal invariably in this confused society?
As you know, it's not so easy, because nowadays technetronic societies make it difficult due to much information in the mixture of wheat and chaff. For current AI technology is also easy to synthesize fake facts or captures arbitrarily. Therefore people are often hard to distinguish the truth from the false.
Moreover, in terms of philosophy, the things embrace problematic conundrum intrinsically, and in fact, social or global issues are quite different from mathematic ones. But nonetheless, we need something appreciative ways for the truth. For the purpose of that, people are required to being arousal constantly.
This mean is that people should have critical sense anytime anywhere. Especially, when it comes to politics, we need to be more cautious about being hypnotized blindly. If don't so, I'm sure you'll be being silly right wing sooner or later.
Don't plunge into the darkness, because you're not a frog at the bottom of the well. 0032考える名無しさん2022/10/03(月) 19:03:22.450 Don't fall into the pitfalls. 0033考える名無しさん2022/10/04(火) 06:00:15.860 🍎 Brain states.
A useful way to think of depression, then, is that it is a change in ‘brain states’. In this altered state, many thing are happening to your energy levels, feelings, thoughts and body rhythms. There are many reasons for this change in brain state that we call depression, and there are many different patterns that are linked to depression, as we will see.
But the key thing is to recognize there has been a change in brain state, and your thoughts and feelings are linked to that. It is very important not to blame yourself for the difficulties that this depressed brain state makes for you, but rather work out what will help you shift it. 0034考える名無しさん2022/10/04(火) 19:07:15.620 🍏 I presume genuine philosophy tie in with the concept of ecosystems or nature necessarily. And it ultimately hangs together toward the Universe. Therefore you may regard philosophy as the Universe.
And this Universe has many constraints, thus also philosophy would have similar traits intrinsically. It seems like deducible from it. And par excellence entities have never been in this world, all things or systems is incomplete, hence, all entities are like pieces of puzzle.
One piece of puzzles is incomplete in itself, but when you conceive it as one of the whole, it would work and suffice as the existence. In effect, this Universe is derived from intricate matters. In this way, if one wants veritable perspicuity, eventually, such an elucidation would become impossible ultimately.
I've settle on like this thoughts right now. 0035考える名無しさん2022/10/04(火) 19:09:03.470 ○ >ties in with the concept of 0036考える名無しさん2022/10/05(水) 14:31:01.600 🍑 I intend to steer to the own directions, this means I'm likely to opt opposite directions to many others. It makes my adequate identity later, so I have fondness like that. Also this looks like a sort of philosophical way, thus I incline to such behaviors naturally.
Therefore I write in English, not familiar Japanese. 0037考える名無しさん2022/10/07(金) 20:29:40.500 Today, I've made a twitter account for English. I've set up all as English versions for the account's appearance and preference. And also I could get some others’ impressions or engagements from my posts.
It made me pleased slightly. So I would intend to keep this new twitter account of English versions for a while. 0038考える名無しさん2022/10/09(日) 10:40:29.720 If you are under the age of 38, statistics show that the funniest joke you will ever hear in your life is a joke you haven't heard yet. 0039考える名無しさん2022/10/12(水) 20:22:51.780 🍈 KEY POINTS
Our brain has been built and designed over many millions of years through a process of evolution. In our brains today are actually two types of mind.
One is the emotional mind, which we share with other animals, that can spring into action quickly with (for example) anxiety and anger. The other is the thinking, imagining, fantasizing mind that can increase or dampen our emotions.
To help guide us through life we have three different types of emotion system in our brain:
– a threat-protection system that helps detect, track and respond to things that threaten us – a drive system that gives rise to desire and feelings of motivation – a soothing system that helps us feel content, at peace, safe and happy. 0040考える名無しさん2022/10/12(水) 20:23:41.150 ☕ This system is especially important in social relationships when we feel cared for. Our thinking and imagining can stimulate any of these three emotion systems. When we focus on threats, interpret situations as threatening or loss-filled or ruminate on threats and losses, we tend to stimulate the threat-protection system.
When we focus on achieving and attending to our efforts we are more likely to stimulate the drive system. When we focus on contentment and kindness we tend to stimulate our soothing system. This knowledge allows us to take more control of which systems we will stimulate through our thinking, imagination and rumination.
We can learn to how to adjust our thinking and behavior, and engage in various exercises for our minds, which can bring these emotion systems more into balance and counteract depressed brain states. 0041考える名無しさん2022/10/14(金) 18:00:12.300 🌃 Don't demand that things happen as you wish, but wish that they happen as they do happen, and you will go on well. 0042考える名無しさん2022/10/20(木) 00:07:27.370 🍎 As a variation to the ‘dichotomy of control (a concept from Stoicism),’
professor of philosophy and author William B. Irvine proposed the
‘trichotomy of control.’ The dichotomy of control as presented by Epictetus
distinguishes between things within our control and things outside of our control.
The trichotomy of control, however, offers three categories:
(1) Things over which we have complete control.
(2) Things over which we have no control at all.
(3) And things over which we have some but not complete control 0043考える名無しさん2022/10/25(火) 05:16:40.590 “You live as if you were destined to live forever, no thought of your frailty ever enters your head, of how much time has already gone by you take no heed. You squander time as if you drew from a full and abundant supply, though all the while that day which you bestow on some person or thing is perhaps your last. You have all the fears of mortals and all the desires of immortals.” 0044考える名無しさん2022/10/28(金) 04:04:04.770 🌲Nature is perfectly imperfect and operates without judgments, without hurry, without trying to be more than it is. In nature, we find nothing but asymmetry, crookedness, and decay.
Nature creates; nature destroys. Everything is in motion; nothing ever lasts. If we happen to see the beauty in all of this, we experience wabi-sabi. 0045考える名無しさん2022/10/28(金) 04:04:33.710 📗 Kempton also teaches us to see ourselves and each other in another light: not through the lens of ruthless perfectionism, but with an appreciation of flaws. We’re not perfect (we’re not supposed to be), nor should our goal be perfection. Instead, we’re much better off accepting who we are and enjoying how things are.
“Put simply, wabi-sabi gives you permission to be yourself. It encourages you to do your best but not make yourself ill in pursuit of an unattainable goal of perfection. It gently motions you to relax, slow down and enjoy your life. And it shows you that beauty can be found in the most unlikely of places, making every day a doorway to delight.” 0046考える名無しさん2022/11/06(日) 07:08:36.530 Simplifying Life
“Most of the luxuries, and many of the so-called comforts of life, are not only not indispensable, but positive hindrances to the elevation of mankind. With respect to luxuries and comforts, the wisest have ever lived a more simple and more meager life than the poor.”
Henry David Thoreau, Walden, Economy 0047考える名無しさん2022/11/06(日) 08:18:22.870 🍏 Ours is the ability to discern between necessity, practicality, and luxury, so we prevent ourselves to become prisoners of our possessions.
Being content with little is the ultimate civil disobedience in modern times. It loosens the grip that society has over us, by not needing what they have to offer in exchange for our time and labor.
By owning and needing less, our existence becomes less complicated and less stressful. A life of simplicity grants us the space to truly enjoy the time that’s given to us, to spend our time on what we deem as important.
As Thoreau stated: “Our life is frittered away by detail … simplify, simplify!” 0048考える名無しさん2022/11/12(土) 15:09:04.840 🍇 As Epicurus once stated: “If you want to make a man happy, add not unto his riches but take away from his desires.”
